Member Playlists

Balance

(Created June 05, 2017)

Standing Workout

(Created June 05, 2017)

Mat Workout 1/2 and 2 level

(Created June 05, 2017)

For Mom

Videos with modifications for seniors (Created June 03, 2017)

After the Spring to Life Challenge

Hey Everyone! Let's keep it going until I make the next challenge for us. This play list consists of classes under 40 minutes that you prepared yourself for in the Spring to Life Challenge. I'm so glad you are here with me an... (Created June 01, 2017)

BOOTY/ LEG WORK

these are all the classes I have found really benefit that booty, some are a high calories burn and u will sweat others and others are great floor work for the booty and core. ive gotten great results with these classes. ENJO... (Created May 23, 2017)

GRACE RPTT History Playlist

(Created May 22, 2017)

thoracic mobility

thoracic extension/rotation exercises on different equipment (Created May 21, 2017)

High Bridge, Russian squats reformer

(Created April 21, 2017)

Before going to work

Short, energising classes to do before heading out (Created April 21, 2017)

ring

(Created April 17, 2017)

Chair

(Created March 23, 2017)