Sign up for a 15-day free trial to watch this playlist.
Program Home

Pilates for Men

Playlist 6

Mindful Practices

This playlist includes tutorials and classes designed to help you find a better connection to your mind and body.

Loading...
Neck Tension, Release, Anatomy, Posture, Functional, Franklin Method

Dec 15, 2019
Thumbnail image
Healthy Neck and Spine
Tom McCook
Tutorial
10 min
Balanced Body
#3962
Alignment, Anatomy, Shoulders, Awareness, Tension, Connections

Dec 22, 2019
Thumbnail image
Shoulder to Core Connection
Tom McCook
Tutorial
15 min
Balanced Body
#3964
Pilates for Men, Embodied, Mindful, Neck, Spine, Shoulders

Dec 30, 2019
Thumbnail image
Mat to Release Tension
Tom McCook
Level 2
50 min
Balanced Body
#3965

Related Articles

More From Our Blog
Men

9 Reasons Why Men Should Do Pilates
Men

Do Men Do Pilates? Why Many Don't and How to Attract Them
Men

Move for Movember
Athletes

Pilates for Golfers
More From Our Blog

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.