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Pilates for Men


Getting Started

These classes are perfect to get you started with your Pilates practice. They will help you understand the fundamentals you need as the classes progress.

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Men, Posture, Shoulders, Stretching

Aug 22, 2017
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Men of Pilates Anytime
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Kevin Bowen has returned to teach a Mat Class for men.

Apr 13, 2013
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Mat for Men
Kevin Bowen
Intermediate
45 min
Core Dynamics® Pilates
Mat
In this tutorial, Kevin Bowen shares a few variations that work well for men, especially when they are new to Pilates.

Apr 24, 2013
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Pilates for Men
Kevin Bowen
Tutorial
15 min
Core Dynamics® Pilates
Reformer (No Box)
Kevin Bowen offers up some options for men (and women) who may need a assistance with som...

Dec 20, 2012
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Stretching Tips for Men
Kevin Bowen
Tutorial
15 min
Core Dynamics® Pilates
Mat
It's almost like a private lesson! Take your first Pilates class with another new student...

Dec 27, 2009
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
This class is geared toward men. Recognizing that men commonly have tight hamstrings, and ...

Oct 07, 2010
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Mat for Men
Cecile Bankston
Beginner
50 min
Kathy Corey Pilates
Mat
Rael teaches a Mat class for Men using the concepts he taught in his workshop Pilates for Men.

Jul 26, 2013
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Mat for Men
Rael Isacowitz
Intermediate
50 min
BASI Pilates®
Mat

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