Hi Leah, I just joined Pilates anytime and am 9 weeks pp. Really enjoyed your class #1372. I found 4 post natal classes on the website: 1372, 1504, 405 and 520. Any suggestions as to the order in which i should start them and when to progress from one to the other? Or can i just keep alternating them as I please? TIA.
I love your classes, I feel so much better already (9weeks post partum) and have been doing both your part 1 and part 2 since 4 weeks post and I feel so much stronger and energised afterwards every time! Thank you.