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High Intensity Workouts


Mat Workouts

Add a burst of cardio to your traditional Mat workout with these fun classes.

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Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
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HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Zesty, BASI Flow, Powerful, Fun

Sep 11, 2018
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Zesty Mat
Sarah Bertucelli
Advanced
60 min
BASI Pilates®
Mat
Variations, Challenging, Movement, Flow

Sep 11, 2017
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Challenging Mat Flow
Dana Santi
Advanced
25 min
Romana's Pilates®
Mat

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