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High Intensity Workouts

Playlist 5

Jump Board Workouts

Challenge your cardio in these full-body jump board classes.

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Cardio, Inversions, Whole-Body, Coordination

Oct 23, 2018
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Strengthening Reformer
Courtney Miller
Advanced
55 min
STOTT PILATES®
Reformer
Cardio, Intense, Full-Body, Efficient

Feb 02, 2018
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Quick Reformer Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Reformer

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