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High Intensity Workouts

Playlist 5

Jump Board Workouts

Challenge your cardio in these full-body jump board classes.

Cardio, Inversions, Whole-Body, Coordination

Oct 23, 2018
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Strengthening Reformer
Courtney Miller
Level 2/3
55 min
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Level 2
45 min
Pilates Conservatory®
Cardio, Intense, Full-Body, Efficient

Feb 02, 2018
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Quick Reformer Flow
Meredith Rogers
Level 2
30 min
BASI Pilates®


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