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High Intensity Workouts

Playlist 5

Jump Board Workouts

Challenge your cardio in these full-body jump board classes.

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Cardio, Inversions, Whole-Body, Coordination

Oct 23, 2018
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Strengthening Reformer
Courtney Miller
Advanced
55 min
STOTT PILATES®
Reformer
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Cardio, Intense, Full-Body, Efficient

Feb 02, 2018
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Quick Reformer Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Reformer
Power, Coordination, Strength, Cardio, Endurance

Jan 30, 2019
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Jump Board Coordination
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer (No Box)
Be prepared to sweat with this Reformer workout with Melissa Connolly!

Apr 13, 2016
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Cardio and Strength Blend
Melissa Connolly
Advanced
55 min
Julian Littleford Pilates
Reformer
If you are looking for an athletic Reformer class, this is the class for you!

Mar 26, 2013
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Athletic Reformer Flow
Courtney Miller
Advanced
35 min
STOTT PILATES®
Reformer
Cardio, Circuit, Legs, Creative, Variations

Nov 15, 2017
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Cardio Reformer Circuit
Amy Havens
Advanced
35 min
Pilates Conservatory®
Reformer (No Box)
Tracey Mallett is back with all her enthusiasm and creativity teaching a Reformer Jump Boa...

May 09, 2011
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Reformer Jump Flow
Tracey Mallett
Advanced
50 min
BASI Pilates®
Reformer
You asked for it! Julian Littleford is back with a high-intensity Jump Board class! Julia...

Jun 19, 2012
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High-Intensity Reformer
Julian Littleford
Advanced
50 min
Julian Littleford Pilates
Reformer
Pilates Anytime welcomes BASI Pilates® Faculty member Sarah Bertucelli to the Studio to te...

Sep 11, 2011
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Jump Board Fun
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer
In this Jump Board workout, Amy introduces jumps in first and third positions and brings i...

Jun 04, 2011
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Jump Board Cardio Burst
Amy Havens
Advanced
20 min
Pilates Conservatory®
Reformer
Meredith Rogers plays on the Jump Board with a little interval training in this Reformer workout.

Apr 06, 2016
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Energizing Reformer
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer
There's nothing like a Jump Board to make a quick workout a strong workout. Meredith Roge...

Jan 28, 2015
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Strong Jump Board
Meredith Rogers
Advanced
40 min
BASI Pilates®
Reformer
Do you need a little cardio but don't have the time? This Jump Board class taught on the R...

Jun 02, 2012
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Cardio Interval Reformer
Meredith Rogers
Beginner
35 min
BASI Pilates®
Reformer
Sarah Bertucelli is back with another high-energy Jump Board workout that is sure to get y...

Feb 22, 2012
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Jump Board Interval Flow
Sarah Bertucelli
Advanced
55 min
BASI Pilates®
Reformer
Come get your cardio on and be prepared to sweat in this fast-paced Jump Board workout! F...

Sep 04, 2012
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Cardio Burst Reformer
Amy Havens
Advanced
25 min
Pilates Conservatory®
Reformer
Challenge yourself mentally and physically in this Reformer workout with Amy Havens.

Aug 13, 2013
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Sweaty Jump Board
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Amy Havens will get your heart rate up with this total-body Jump Board workout.

Mar 06, 2014
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Jump Board Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Erika Quest teaches a Reformer workout that incorporates Jump Board exercises to add a bur...

Jun 11, 2014
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Cardio Burst Reformer
Erika Quest
Intermediate
35 min
Balanced Body
Reformer

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