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High Intensity Workouts

Playlist 4

Short, Sweet, and Effective Classes

This playlist includes classes that are short, sweet, and guaranteed to make you sweat!

Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Level 1/2
25 min
Balanced Body
Energize, Traditional, Quick, Effective

Jan 25, 2022
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Quick Reformer Refresher
Adrianne Crawford
Level 2/3
25 min
Romana's Pilates®


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