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Circuit 3


Total Body Challenge

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Introduction, Circuit 3, Athletic

Jun 21, 2022
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Total Body Challenge
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Healthy Habits, Tips

Jun 21, 2022
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Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Cardio, Circuits, Abdominals, Arms, Legs

Jun 21, 2022
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Leg, Arm, and Ab Circuit
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer

Comments

Jenny H
1 person likes this.
Courtney, can you do a mat body challenge class?
2 people like this.
You are THE best Pilates instructor on this entire site! I try to embrace other teachers and videos and they're all the same.  You always bring your A game and its always new and exciting. I train tons of athletes and you have always helped me bring specific training to them. Thank you so much!! You save me daily! 

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