Sign up for a 15-day free trial to watch this playlist.

Progressions

Playlist 3

Intermediate Series

Monica Wilson continues where she left off in the Beginner Series to transition you from an intermediate student to an advanced student.

Loading...

Comments

3 people like this.
Now every time I go to stand up from Seal, I tell myself 'I can do this!'. Still can't do it but it helps build confidence. Thank you for this great playlist Monica.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin