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Posture Plus

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Sally Anderson introduces her PosturePlus programing and a variety of ways to incorporate the Spinal Arc in your practice.

Nov 03, 2022
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Introducing Posture Plus
Sally Anderson
Tutorial
20 min
PilatesITC
Mat
Enhance your posture and feel energized in this Mat class with Sally Anderson.

Nov 03, 2022
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Posture Plus Mat Class
Sally Anderson
Beginner
50 min
PilatesITC
Mat
Set yourself up for a great day with this daily dose of movement by Sally Anderson.

Dec 12, 2023
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Daily Dose for Active People
Sally Anderson
Intermediate
10 min
PilatesITC
Mat

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