Sign up for a 15-day free trial to watch this playlist.
Program Home

Pilates for Dancers


Clean Up Your Technique

This playlist features videos that will help you clean up your dance technique.

Share on Facebook
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
Thumbnail image
Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Ballet, Legs, Alignment, Expression

Feb 06, 2017
Thumbnail image
Legwork for Dancers
Troy McCarty
Advanced
45 min
Balanced Body
Reformer
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
Thumbnail image
Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
If you are a dancer who wants to improve your extension, then this Reformer workout by Karen Clippinger is the perfect class for you!

Oct 20, 2016
Thumbnail image
Improving Extension in Dance
Karen Clippinger
Intermediate
60 min
BASI Pilates®
Reformer
Work on strength and flexibility in this Mat workout for dancers by Alan Herdman.

Jan 03, 2017
Thumbnail image
Strength and Flexibility Mat
Alan Herdman
Intermediate
60 min
Alan Herdman Pilates
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin