Whether it's performance season or an off-season, this program offers playlists tailored to fit your needs. It's specially created by a dancer for professional dancers, dancers in training, and those who just like to move to music.
Learn how you can use your turnout to become a stronger dancer.
Supplement your dancing with these workouts designed to strengthen and stretch your body so you can avoid injuries during the dance season.
Whether you need a meditation to clear your mind or a gentle warm up, these classes will ensure that you are ready for your performances.
This playlist offers challenging workouts that will keep you in shape when you aren't dancing full-time.
If you are a retired dancer or someone who just likes to move, then you will love this playlist featuring classes that get you moving.
This playlist features videos that will help you clean up your dance technique.
A playlist with classes and tutorials designed to help you work with dancers at any level.