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Pilates for Dancers
Whether it's performance season or an off-season, this program offers playlists tailored to fit your needs. It's specially created by a dancer for professional dancers, dancers in training, and those who just like to move to music.
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Work Your Ballet Turnout
Learn how you can use your turnout to become a stronger dancer.
Mat Classes
Pilates for the Young Dancer
Prepare a young dancer for class so they are stronger and more connected to their center.
Apparatus Workouts
Whether you need a meditation to clear your mind or a gentle warm up, these classes will ensure that you are ready for your performances.
Working with Ballet Dancers
Clean Up Your Technique
This playlist features videos that will help you clean up your dance technique.
