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Pilates for Dancers

Whether it's performance season or an off-season, this program offers playlists tailored to fit your needs. It's specially created by a dancer for professional dancers, dancers in training, and those who just like to move to music.

Pilates for the Young Dancer

Prepare a young dancer for class so they are stronger and more connected to their center.

Apparatus Workouts

Whether you need a meditation to clear your mind or a gentle warm up, these classes will ensure that you are ready for your performances.

Clean Up Your Technique

This playlist features videos that will help you clean up your dance technique.

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