Gentle, safe, and effective classes
Our class selection includes Mat, Reformer, Magic Circle, Osteoporosis Safe, and more.
60 min with Sherri Betz
Sherri Betz teaches a Pilates workout designed for older adults who lack the mobility to get down and up from a Mat without assistance.
$18 / mo after trial. Cancel any time.
Learn how to modify challenging positions so you can be successful in class.
Curated Playlists to help you find Pilates classes for your specific needs.
3 Playlists with 22 Videos
Osteoporosis safety protocols and classes that offer great workouts that are good for your bones.
More than 180 teachers representing over 40 schools of Pilates.
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