Gentle, safe, and effective classes
Our class selection includes Mat, Reformer, Magic Circle, Osteoporosis Safe, and more.
60 min with Sherri Betz
Sherri Betz teaches a Pilates workout designed for older adults who lack the mobility to get down and up from a Mat without assistance.
$18 / mo after trial. Cancel any time.
Learn how to modify challenging positions so you can be successful in class.
These curated Playlists are designed to help you find the online Pilates class you need today.
3 Playlists with 24 Videos
Osteoporosis safety protocols and classes that offer great workouts that are good for your bones.
Our 195+ teachers represent over 40 schools of Pilates. Be sure to participate in the forums and let us know how your practice is progressing!
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