Tutorial #3017

Equipment Set-Up

20 min - Tutorial


Learn how you can use the equipment as your partner for your workouts in this quick tutorial with Kevin Bowen. He takes a look at the Cadillac and Reformer, sharing insight into the history of the equipment as well as explaining some of the changes that have been made over the years. He also demonstrates some of the adjustments you can make so that the equipment is suited to your needs.
What You'll Need: Reformer, Cadillac

About This Video

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May 28, 2017
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Hello everyone. I am back again to talk about one of my favorite topics and that's the equipment. So what we're going to do in this short tutorial is take a look first at the Cadillac ...

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Thank you for this! This should be featured prominently, along with your springs tutorial, on the website. My first reformer had cords so it was pretty easy to set up and, at the time, I just worked off of a DVD. When I bought a professional reformer it had all these "bells and whistles" that my previous one didn't have and didn't come with this instruction so it took me a while to figure it out. So this information is invaluable for those of us who mostly work at home. Thanks again!
Loved this...esp the reformer adjustments as it relates to the body in front of you. Thank you thank you. Next up - the chair? Shel pedal? Xoxo
This is a really good, informative video. So valuable for everyone, but really great for those new to the equipment. Thank you.

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