Description
Power of Props with Karen is an accessible Pilates series that uses various props to help you get a better understanding of everything that this practice has to offer you. There's nothing too fancy or tricky so you can use the simplicity to build your personal practice. Find the work, keep the connection, and repeat!
What You'll Need: No props needed
About This Video
Transcript
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(Upbeat music) I believe props can be powerful tools to help you understand the beauty of what Pilates has to offer. I developed this program to make Pilates more accessible. Nothing is too fancy, nothing is too tricky. We'll find the work, keep the connections and repeat.
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