Introduction #4841

Infinite Vitality

1 min - Introduction
14 likes
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Description

Join Amy Havens in embracing the timeless experience of Pilates and align your mind to your body. Amy is passionate about taking the time to learn and deepen her understanding of Pilates movement. She brings this passion and her movement discoveries into her classes as she wants you to have moments of a-ha, a sense of lightness, and uncover your flow. Let’s get moving!
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Feb 08, 2022
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Transcript

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(bright music) Let's embrace the timeless experience of Pilates and align our minds and our bodies together. I'm Amy Havens, and I'm passionate about taking the time to learn and deepen my understanding of Pilates movement. I bring this passion and what I've learned about Pilates and movement into all of my classes, as I want you to discover a sense of lightness and flow also in your practice. Let's get moving.

Infinite Vitality - Playlist 1: Beginner Mat Workouts

Comments

1 person likes this.
Amy, you bring such joy to the work. I always learn so much during your sessions, and appreciate all you do here on P.A. Much gratitude.
1 person likes this.
Can't wait to start these series with you Amy!
Rena W and Jennifer A thank you gals!  I so appreciate you being here with me on Pilates Anytime!!

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