Sign up for a 15-day free trial to watch videos by Amy Havens.
Sign Up to Watch

Amy Havens

Amy holds a B.A. in Dance from Colorado State University. She was introduced to the Pilates method by her modern dance teachers through whom she met Gary Calderone and Jeff Woodman, both graduates of The Pilates Center of Boulder, Colorado.

"Pilates is supposed to be fun!"

Mat Workout
with Amy Havens

Try Pilates Anytime Free

Over 2,700 Pilates videos for beginners, experts, and teachers