I have 19 years experience in the fitness industry with the past 10 years focusing on pilates and clinical populations. My specialty is working with people who have tried physical therapy, chiropractic and possibly other options to relieve back pain. Introducing them to the pilates method and helping them help themselves.



Member Since: May 25, 2011
Comments Posted: 4

About me

I'm: Female
Where I Live: Wake Forest
Language(s) I Speak: English
Other Exercise I Enjoy: Cycling - Indoor (Once a week), Stretching (Most days), Zumba (Three days a week), Weight Training (Twice a week), Jogging (Three days a week)

My Pilates Practice

Years of Pilates Experience: 18
Practice Frequency: Three days a week

My Teacher Training

Balanced Body - Bridge (2011)
STOTT PILATES® - Mat (2009)

My Memberships and Certifications

American Council on Exercise (ACE) - Certified (2005)
ACSM Cancer Exercise Trainer - Member - Certified (2011)

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