Alina S

Osteopath, Pilates teacher (Mat, Rehabilitation/Apparatus), Mentor in training at Polestar Pilates

Connect

Studio

Activity

Member Since: October 22, 2017
Comments Posted: 10

About me

I'm: a Woman
Where I Live: Wiesbaden, Germany
Language(s) I Speak: Polish, English, German
Other Exercise I Enjoy: Stretching (Once a week), Cycling - Outdoor (Twice a week), Cycling - Indoor (Twice a week), Running (Once a week)

My Pilates Practice

Years of Pilates Experience: 12
Practice Frequency: Most days

My Teacher Training

Polestar Pilates® - Comprehensive (2020)

My Memberships and Certifications

National Pilates Certification Program (NPCP) - Certified (2017)

PA Badges

Completed Your Profile
Watched 10 Classes
Watched 50 Classes
Watched 100 Classes
Watched 3 Videos in a week
Made 10 Forum Comments
Completed Instructor Playlist
The Hundred
Spine Twist
Rolling Like A Ball
Saw
1 Year of Membership
2 Years of Membership
3 Years of Membership
4 Years of Membership
The Teacher's Corner: Studio Tours
Pilates, It's Your Business!: Studio Tours

PA Points

Saw
105,839 PA Points
Length of membership Rolling Like A Ball
Adding comments Saw
Completed profile Teaser
Completed preferences Teaser
Viewing videos Saw
Site visits Saw
Likes on my comments The Hundred
Voting in a contest The Hundred

Recent Favorites

Pain Management, Hip Replacement, Recovery, Surgery

Apr 22, 2021
Thumbnail image
The Purpose of Pain
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Campaign Zero, End Police Violence, Donate, Fundraiser

Jul 14, 2020
Thumbnail image
Kathy Grant Flow
Blossom L.
Intermediate
20 min
Blossom Crawford Pilates
Mat
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
Thumbnail image
Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin