Lauren M

I have been a graphic designer since 1989, freelancing since 2003. I've been passionate about Pilates since 1998 after my first daughter was born. I finally attained my dream and began teaching Pilates and Yoga in early 2010 at fitness centers here in Houston and am currently working with Chau Pham-Kid at Pilates South Texas with 40 hour Stott Intensive Mat-Plus Level 1 & 2 certification


Member Since: July 15, 2010
Videos Viewed: 148 (0 past week, 0 past month)
Comments Posted: 6

About me

I'm: a Woman - 56 Years Old
Where I Live: Houston, TX
Language(s) I Speak: English
Other Exercise I Enjoy: Jogging, Mountain Biking, Yoga

My Pilates Practice

Years of Pilates Experience: 26
Practice Frequency: Most days

My Teacher Training

STOTT PILATES® - Mat (2013)

My Memberships and Certifications

AFAA - Member

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