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Foam Roller, Fun, Play, Open, Flow

Oct 19, 2020
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Foam Roll Fun
Sarah Bertucelli
Delib. Pace
Level 2
55 min
BASI Pilates®
#4247
New
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Delib. Pace
Level 2/3
55 min
Julian Littleford Pilates
#4231
New
Overball, Deepen, Connect, Inform, Fun

Oct 15, 2020
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Small Ball of Fun
Kristi Cooper
Delib. Pace
Level 2
55 min
BASI Pilates®
#4245
New
Open, Breath, Mobilize, Flow

Oct 20, 2020
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Mobilizing Mat Flow
Amy Havens
Delib. Pace
Level 2
55 min
Pilates Conservatory®
#4230
New
Restorative, Mobility, Release, Invigorate

Oct 13, 2020
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Restorative Mat
Amy Havens
Delib. Pace
Level 1/2
55 min
Pilates Conservatory®
#4216
New
Flow, Straightforward, Strength, Awareness

Oct 12, 2020
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Straightforward Mat Flow
Sarah Bertucelli
Delib. Pace
Level 2/3
55 min
BASI Pilates®
#4242
Foam Roller, Fun, Stability, Inner Space

Sep 25, 2020
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Fantastic Foam Roller
Cathleen Murakami
Delib. Pace
Level 2
55 min
Synergy Systems®
#4222
Connection, Length, Expansion, Breath

Sep 24, 2020
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Reformer on the Mat
Kristi Cooper
Delib. Pace
Level 2
50 min
BASI Pilates®
#4233
Posterior, Back Body, Conditioning, Fusion

Sep 16, 2020
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The Posterior Chain
Mariska Breland
Delib. Pace
Level 2/3
55 min
Julian Littleford Pilates
#4209
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Delib. Pace
Level 2
20 min
BASI Pilates®
#4112
Fun, Humor, Technique, Coordination, Control

Feb 19, 2020
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Playful Mat Flow
Brett Howard
Mod. Pace
Level 2
55 min
New York Pilates Studio®
#4000
Isometrics, Pilates Fusion, Strength, Legs

Sep 30, 2020
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Isometrics and Leg Day
Mariska Breland
Delib. Pace
Level 2
55 min
Julian Littleford Pilates
#4221
Creative, Combinations, Fun, Balance

Mar 16, 2020
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Creative Mat Combinations
Viktor Uygan
Mod. Pace
Level 2
30 min
Balanced Body
#4008
Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Delib. Pace
Level 2
20 min
Pilates Unlimited
#4038
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Mod. Pace
Level 2
30 min
BASI Pilates®
#3865
Arms, Abdominals, Fusion, Glutes, Barre

Aug 26, 2020
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Arms and Abs
Mariska Breland
Delib. Pace
Level 2/3
55 min
Julian Littleford Pilates
#4191
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Mod. Pace
Level 2
20 min
BASI Pilates®
#4114
Athletic, Strengthening, Full-Body, Coordination, Flow

Apr 22, 2020
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Athletic Mat Flow
Delia Buckmaster
Mod. Pace
Level 2
55 min
STOTT PILATES®
#4034
New
Fitness Ball, Stability, Equanimity, Breath

Oct 16, 2020
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Physioball Equanimity
Cathleen Murakami
Delib. Pace
Level 2
55 min
Synergy Systems®
#4241
New
Glide, Sliders, Heat, Pilates Fusion

Oct 07, 2020
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Get Your Glide On!
Mariska Breland
Delib. Pace
Level 2/3
55 min
Julian Littleford Pilates
#4224
Barre, Fusion, Shoulders, Side Body, Connection

Sep 03, 2020
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Shoulders and Side Body
Mariska Breland
Delib. Pace
Level 2
55 min
Julian Littleford Pilates
#4195
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Delib. Pace
Level 1/2
30 min
BASI Pilates®
#4048
Powerhouse, Traditional, Connection, Deepen

Oct 01, 2020
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Powerhouse
Kira Lamb
Delib. Pace
Level 2
55 min
New York Pilates Studio®
#4239
New
Flow, Purpose, Openness, Creative

Oct 06, 2020
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Good Things Come in Three's
Amy Havens
Delib. Pace
Level 2/3
55 min
Pilates Conservatory®
#4208
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