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Join Meri Rogers and Kristi Cooper for a delightful Mat class filled with playful banter and fun-filled movement.

Jun 30, 2025
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Girl Time with Small Prop
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
New
Join Meri Rogers in a feel-good Theraband Mat class that emphasizes methodical and precise movements to create a deep connection with your core.

Jun 24, 2025
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Theraband Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Karen Sanzo's strong, rhythmic class will take you through a series of powerful exercises that build heat and challenge your body's stability.

Jun 12, 2025
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Zesty & Rhythmic Mat
Karen Sanzo
Advanced
50 min
Balanced Body
Mat
Join Sarah Shell's creative sculpting Mat class that combines cardio conditioning with functional movements to create a complete full-body workout.

Apr 22, 2025
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Arms & Glutes Sculpting Mat
Sarah Shell
Intermediate
35 min
Balanced Body
Mat
Join Andrea Speir for an invigorating Mat class that incorporates her favorite exercises and a Ball to challenge your entire body.

Dec 09, 2024
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Full-Body Sculpt
Andrea Speir
Intermediate
30 min
The Speir Movement
Mat
In this fiery Mat class, Carrie Pages ignites your practice with playful combinations of classical Pilates exercises.

May 19, 2025
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Sassy Classical Flow Mat
Carrie Pages
Advanced
25 min
Pilates Unlimited
Mat
Tracey Mallett delivers a full-body workout that weaves together classical Pilates exercises with playful balance challenges.

Mar 17, 2025
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Tracey's Go-To Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
New
Karen Sanzo breaks down essential quadruped exercises to help teachers and students maximize their effectiveness and benefits.

Jun 19, 2025
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Creating Connections in Quadruped
Karen Sanzo
Tutorial
10 min
Balanced Body
Mat
Join Meri Rogers in this full-body Mat workout emphasizing stretching and strengthening your back body.

Apr 23, 2025
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Full-Body Thoracic Extension
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
When motivation feels hard to find, let Karen Sanzo guide you through a feel-good movement experience that will leave you craving more.

May 07, 2025
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Feel-Good-ilates Mat
Karen Sanzo
Intermediate
50 min
Balanced Body
Mat
Join Kristi Cooper for an enlightening Pilates class that invites you to tune into your body's unique needs and rhythms.

May 13, 2025
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Kristi's Go-To Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Join Brett Howard for the final class in his three-part Mat series, where you will take on more challenging variations of classical exercises.

Jun 10, 2025
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Sprouting & Developing
Brett Howard
Intermediate
35 min
The New York Pilates Studio®
Mat
Experience a dynamic, full-body workout with Carrie Pages that will energize and invigorate your entire being.

Apr 29, 2025
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Mat Sculpt
Carrie Pages
Advanced
25 min
Pilates Unlimited
Mat
Join Brett Howard for an invigorating Mat class that follows the traditional Pilates order, designed to be an essential part of your movement routine.

May 05, 2025
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Daily Vitamin Mat
Brett Howard
Beginner
45 min
The New York Pilates Studio®
Mat
Join Courtney Miller in this dynamic Mat class that combines athletic glute and core exercises with cardio bursts for a full-body burn.

Jan 06, 2025
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Courtney's Go-To Mat
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
Experience a full-body Pilates session with Amy Havens, where fluid movement and mindful cues deepen your understanding of each exercise.

Apr 15, 2025
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Theraband Strength Mat
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Join Laura Hanlon for a comprehensive Mat class that emphasizes the fundamental Pilates principles of control and precision.

Jan 28, 2025
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Full-Body Strengthening Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
New
Join Karen Sanzo for a quick, informative tutorial that unlocks the versatile potential of the wedge in your Pilates practice.

Jun 26, 2025
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3 Ways to Use the Wedge
Karen Sanzo
Tutorial
10 min
Balanced Body
Mat
Laura Hanlon leads a playful and dynamic Mat class, incorporating the Magic Circle to enhance alignment, balance, and full-body engagement.

Feb 25, 2025
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Magic Challenge Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Laura Hanlon delivers a high-energy class that fuses classical Pilates with Barre-inspired movements to create an intense, full-body workout.

Feb 11, 2025
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Sculpt Pilates Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Experience Andrea Speir's lower body focused Mat class that fuses innovative sequencing with precise muscle targeting.

Dec 09, 2024
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Lower Body + Core
Andrea Speir
Intermediate
30 min
The Speir Movement
Mat
Join Brett Howard for a foundational Pilates Mat class that establishes a strong connection to your powerhouse through classic exercises.

May 27, 2025
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Planting The Seed
Brett Howard
Beginner
25 min
The New York Pilates Studio®
Mat
Join Gia Calhoun for a quick, feel-good Magic Circle stretch class designed to release tension from common problem areas.

May 08, 2025
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10-Min Magic Circle Stretch
Gia Calhoun
Beginner
10 min
Studio du Corps
Mat
Andrea Speir presents an energizing Mat class featuring fluid movements and creative combinations with 3lb Dumbbells.

Dec 09, 2024
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Upper Body + Core
Andrea Speir
Intermediate
30 min
The Speir Movement
Mat
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