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Get your blood pumping with this intermediate Mat workout by Misty Lynne Cauthen.

May 29, 2023
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Mat Mayhem
Misty Lynne Cauthen
Intermediate
35 min
Balanced Body
Mat
Delia plays with creative variations on the Mat using a Pole.

May 15, 2023
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Day 1: Creative Variations
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
New
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!

May 30, 2023
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Today Delia plays with creative ways to use the Magic Circle that will work your entire body.

May 15, 2023
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Day 2: Magic Circle Fun
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Let's flow with Tracey in this Mat Ball class where she challenges your legs, core, and back.

Mar 20, 2023
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Mat Ball Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Don't be fooled by this short inner thighs and abs Mat class with Tracey Mallett!

Mar 27, 2023
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Inner Thighs & Abs
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
The third Athletic Mat is finally here with Tracey Mallett!

Apr 10, 2023
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Athletic Mat Flow 3
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Delia works your entire body with combinations that will keep you moving from one exercise to the next.

May 15, 2023
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Day 3: Flowing Combinations
Delia Buckmaster
Intermediate
35 min
STOTT PILATES®
Mat
New
Find the magic in your practice with this creative Mat workout by Misty Lynne Cauthen.

May 22, 2023
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Mat Magic
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Mat
Start your challenge with a burst of cardio to get you ready to move.

Dec 26, 2022
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Day 1: Cardio Flow
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
Get your spine moving with this creative Foam Roller workout by Cathleen Murakami.

May 10, 2023
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Foam Roller Fitness Fun
Cathleen Murakami
Intermediate
35 min
Synergy Systems®
Mat
Delia works on strengthening your upper body by using Hand Weights to intensify certain movements.

May 15, 2023
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Day 4: Strong Arms and Core
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Rock, roll, twist and play with Sarah Bertucelli in this Mat class!

Mar 13, 2023
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Mat with a Twist
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
Courtney Miller uses creative combinations to challenge your mind-body connection and coordination.

Dec 26, 2022
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Day 2: Creative Combinations
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
In this Mat class, Sarah Bertucelli uses an Overball to give you a juicy full-body challenge.

Jan 24, 2023
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Full-Body Overball
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
You made it to the final day and Delia rewards you with a fun fusion class.

May 15, 2023
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Day 5: Fusion Fun
Delia Buckmaster
Intermediate
35 min
STOTT PILATES®
Mat
Join Laura Hanlon for a straightforward Pilates Mat class to kick off your challenge!

Aug 15, 2022
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Day 1: The Essential Flow
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
All you need is a Magic Circle and a Mat for this creative class by Mariska Breland.

Jan 16, 2023
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Feel-Good Magic Circle
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
You will feel the burn with this creative Mat workout by Mariska Breland.

Jan 31, 2023
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Creative Ball Flow
Mariska Breland
Intermediate
35 min
Julian Littleford Pilates
Mat
With the expertise of Tom McCook and the use of a Foam Roller, you will mindfully ease tension throughout your whole body.

Oct 06, 2022
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Beginner Foam Roller
Tom McCook
Beginner
55 min
Balanced Body
Mat
You will use the Theraband to develop full-body strength in this functional Mat workout by Tom McCook.

Oct 20, 2022
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Functional Mat w/ Theraband
Tom McCook
Intermediate
45 min
Balanced Body
Mat
Improve your balance and create more awareness in your body with this standing class by Erin Wilson.

Feb 23, 2023
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Functional Strength
Erin Wilson
Beginner
35 min
BASI Pilates®
Mat
You'll explore your range of motion in this Mat class with Sarah Bertucelli.

Jan 10, 2023
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Dynamic Flexibility
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Mat
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