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Join Meri Rogers for a classic Pilates class that emphasizes connecting and moving from your center through creative, smooth, and rhythmic sequencing.

Oct 08, 2024
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50-Minute Total Body Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Join Shantani Moore for a dynamic session that combines functional strength training with purposeful movement patterns.

Apr 02, 2025
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Full-Body Strength
Shantani Moore
Intermediate
25 min
Non Pilates
Mat
Join Brent Anderson for a transformative mat class that uses rich imagery like hammocks, jellyfish, and bowls to help you discover new ways of moving.

Jan 20, 2025
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Mindful & Aligning Mat Class
Brent Anderson
Intermediate
60 min
Polestar Pilates®
Mat
Experience an exhilarating and advanced Mat class with Tash Barnard as she revisits challenging exercises from her Make It Strong challenge.

Jan 14, 2025
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Make It Stronger Mat
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
Andrea Speir delivers a Mat class fusing functional movements with heart-pumping exercises to tone and sculpt your entire body.

Dec 09, 2024
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Cardio + Strength
Andrea Speir
Intermediate
30 min
Power Pilates®
Mat
Join Dane Sorensen for an invigorating full-body workout that utilizes a single dumbbell to maximize your movement potential.

Feb 19, 2025
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One and Done
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
Laura Hanlon guides you through a Mat class designed to help you focus on creating length, energy, and strength in your body.

Jul 16, 2024
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Streamlined Mat Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mat
Andrea Speir leads you through a dynamic Mat class that targets every area of your body using a Loop Band and bodyweight exercises.

Dec 09, 2024
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Full-Body Define
Andrea Speir
Intermediate
30 min
Power Pilates®
Mat
Join Sarah Shell for a fiery and fast-paced Pilates class that will challenge your glutes, abs, and back through a rhythmic, layered workout.

Oct 22, 2024
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Firey Go-To Mat
Sarah Shell
Intermediate
35 min
Balanced Body
Mat
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Whether you are returning from a break or you've been crushing your workouts, this 30-minute session is all about energizing your body and mind.

Feb 05, 2025
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Daily Tune-Up
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
Ed Botha leads a high-energy, intermediate-level Pilates class that blends heat-building functional movements with classic Pilates principles.

Dec 23, 2024
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Cardio Conditioning Mat
Ed Botha
Intermediate
30 min
BASI Pilates®
Mat
Gia Calhoun guides you through a crisp, full-body Mat workout designed for beginning to intermediate practitioners.

Dec 03, 2024
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Classically-Inspired Core
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Join Melissa Connolly for an exhilarating Barre and Mat class that will have you moving, sweating, and connecting with small muscle groups.

Oct 28, 2024
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Barre/Mat Class
Melissa Connolly
Intermediate
50 min
Julian Littleford Pilates
Mat
Join Noelle White for an invigorating Strength and Mobility class that challenges your coordination with fun lateral work and bursts of cardio.

Feb 26, 2025
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Unilateral Strength Workout
Noelle Henson
Intermediate
25 min
Studio du Corps
Mat
Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Join Jamie Isaac for a mindful, fluid Strength & Mobility class that adapts to your body's needs.

Jan 15, 2025
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Mobility-Focused Workout
Jamie Isaac
Intermediate
30 min
Peak Pilates
Mat
Ed Botha delivers an innovative, rhythmic advanced Pilates class that challenges practitioners to move with the pace of their breath.

Dec 17, 2024
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Advanced Straightforward Mat
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Join Ilaria Cavagna for a 30-minute Magic Circle Mat flow that will invigorate your Pilates practice.

Sep 02, 2024
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Core with Magic Circle 2.0
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Join Laura Hanlon for a straightforward Overball Pilates class that focuses on opening up your back and spine, while also igniting your core.

Jun 17, 2024
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Ignite Your Core Overball
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.

Feb 27, 2013
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Join Shantani Moore for an exhilarating HIIT class that combines explosive movements with rest periods to build endurance and unlock your inner power.

Mar 26, 2025
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Energizing HIIT
Shantani Moore
Intermediate
20 min
Non Pilates
Mat
Join Dane Sorensen for a core and cardio focused class, which will elevate your heart rate and feel the burn as in your deep abdominal muscles.

Feb 12, 2025
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Cardio & Abs
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
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