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Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Delib. Pace
Level 2
30 min
Studio du Corps
#3857
Traditional, Fun, Flow, Advanced

Nov 20, 2019
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Advanced Mat Flow
Saul Choza
Mod. Pace
Level 2/3
50 min
Romana's Pilates®
#3946
Planks, Cardio, Strength, Control, Fun

Dec 26, 2019
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Day 3: Plank it Out
Courtney Miller
Mod. Pace
Level 2
15 min
STOTT PILATES®
#3921
Feel-Good, Flow, Full-Body, Feedback

Dec 18, 2019
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Get Moving Mat
Kristi Cooper
Mod. Pace
Level 1/2
40 min
BASI Pilates®
#3959
Cardio, HIIT, Athletic, Fun, Full-Body

Dec 26, 2019
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Day 4: Feel the Heat
Courtney Miller
Mod. Pace
Level 2
20 min
STOTT PILATES®
#3922
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