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Class #3391

Day 29: Show Your Strength

40 min - Class
20 likes

Description

Welcome to Day 29! Show off your strength on the Mat and Spine Corrector! Monica brings the Reformer to the Mat and has a bit of fun with the exercises. She plays with the order and adds a few new movements so you can really enjoy your workout!
What You'll Need: Spine Corrector, Mat, Pilates Pole

About This Video

Transcript

Welcome to class number 29 of your 30 session challenge. You're almost at the end and you should be feeling strong, your muscles balanced and more vigor. So today let's have some more fun. We're going...

Comments

1 person likes this.
Fun!! Thank you for the energy you are conveying so beautifully. Its infectious.
1 person likes this.
Energizing!!!

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