The Revival Challenge

In 30 sessions, Monica Wilson will walk you through classes that will allow you gain control over your body so you can feel reinvigorated and full of life. She uses the entire studio so that you can use the equipment to help you regain your full potential. Your body is beautifully and wonderfully made, and it's time to start feeling that way again!

Tips for Success, What You'll Need

Apr 02, 2018
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Tips For Success
Monica Wilson
Special
2 min
Non Pilates
#3396
Breathing, Technique, Dynamic, Rolling

Apr 02, 2018
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Day 3: Cleanse
Monica Wilson
Mod. Pace
Level 2
30 min
Romana's Pilates®
#3282
Arms, Strength, Flow, Technique

Apr 02, 2018
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Day 5: Strong Arms
Monica Wilson
Mod. Pace
Level 2
35 min
Romana's Pilates®
#3286
Legs, Strength, Efficient, Technique

Apr 02, 2018
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Day 9: Strong Legs
Monica Wilson
Mod. Pace
Level 2/3
50 min
Romana's Pilates®
#3336
Lift, Arms, Length, Flow, Technique

Apr 02, 2018
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Day 11: Finding Lift
Monica Wilson
Mod. Pace
Level 2
30 min
Romana's Pilates®
#3355
Opening, Traditional, Technique, Legs

Apr 02, 2018
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Day 19: Feel-Good Mat
Monica Wilson
Mod. Pace
Level 2
35 min
Romana's Pilates®
#3380
Advanced, Technique, Traditional

Apr 02, 2018
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Day 20: Wunda Chair
Monica Wilson
Mod. Pace
Level 2/3
40 min
Romana's Pilates®
#3381
Celebrate, Technique, Strength, Length

Apr 02, 2018
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Day 30: Celebration
Monica Wilson
Mod. Pace
Level 2/3
50 min
Romana's Pilates®
#3392

Comments

7 people like this.
What if you work out at home. No apparatus. Will you provide alternate exercises?
2 people like this.
Sounds like a great challenge, however, I have no equipment at home.
I would also LOVE to join this challenge but am working out at home with no equipment, suggestions?
Yep, I am noting the use of equipment in most classes so sadly will be unable to do
Would've helped if you had mentioned what equipment you'd need beforehand. Not everyone has a full pilates studio lying around.
1 person likes this.
Lala ~ In Monica's Tips for Success, she goes over all of the equipment and props needed for the challenge. I hope this helps!
3 people like this.
I’m almost finished with this challenge. There are so many gems in this! I don’t have all of the equipment, but have really enjoyed making connections between the exercises on the different pieces that you use and doing them on the pieces I have. Every day of the challenge I learned something new. I don’t think I’ll ever be able to do all of it, but am definitely expanding my knowledge and ability. I’ve learned more about the classical style of Pilates.

It really struck me this morning just how much work this was for you! 30 classes, each one building on the other! Amazing! I appreciate that you answered questions we all had within the challenge, too. So, basically I just wanted to say thank you. I’ve really enjoyed this and am going to go back through it a second time.
I am excited to have a program/challenge that utilizes all the equipment in my home studio.

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