Class #3441

Straight Up Mat

25 min - Class


Get ready to work your entire body in this traditional Mat workout by Diane Severino. She starts right away, teaching the 34 exercises from Return to Life with a few extras added in. This is the routine that she does to maintain her strength and stability at age 72. Work hard, then stay for her mic drop at the end.
What You'll Need: Mat

About This Video

Jun 06, 2018
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13 people like this.
This is now the best video I have yet watched on Pilates Anytime! I love Diane Serverino!
1 person likes this.
Truly Inspired!
4 people like this.
Love Diane! Anyone can teach a class - not everyone has great character. To me, that's what keeps a class exciting and inspirational.
2 people like this.
Diane is just too much for words so pictures instead ❤️😊❤️😊❤️😊
Wow wow wow! What an honour! It felt as if I was in one of Joseph's classes. You are soooo inspiring!
1 person likes this.
Wow!!!!!!!!!!!!!!!!!!!!!! No comment...
Thank you. Nice day from Slovakia.
You’re AMAZING Diana! Thanks for a strong class.
4 people like this.
The Pilates Academy Award for" best performance in a movement sequence," goes too.... Diane Severino!
Diane makes me laugh every time I watch her! Her humor infused with the movement makes the time fly by and you just worked your tail off. Thanks Diane!
Definitely not for beginners!
3 people like this.
You Rock Diane!! I'm still in awe watching your supple strong body..You're amazing!!! Thank you..
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