Class #3578

Shoulder Loading Reformer

35 min - Class
66 likes

Description

Stay connected to your shoulders with this advanced Reformer workout by Cara Reeser. She focuses on staying loaded on your arms so you can build endurance in the upper body. By the end of your class, you will feel the strength in all parts of your arms.
What You'll Need: Reformer, Towel, Theraband

About This Video

Comments

2 people like this.
Thx Cara. Love your; classes, commentary and inspiring energy. I might be using your name in vain tomorrow! Thank you!
Amazing!!!
Loved this class! Great cues and instruction! Thank you very much.
Great to see Cara in action!

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