Class #3768

Stretchy Feel-Good Mat

25 min - Class


You will improve your flexibility with this Mat workout by Meredith Rogers. She focuses on stretching, making sure to address your entire body. This is a great class on its own or you can add it to the end of a more intense workout.
What You'll Need: Mat

About This Video

Jun 12, 2019
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2 people like this.
Meredith thank you soo much🙏These series fo stretch classes became my favorities for mornings and evenings. Can you consider doing a looong one with both cadillac and reformer in one class?  ❤️ 
Lovely thanks Meredith. Just the right length for after a busy day sat at a desk. Great commentary as usual! Hope you are well, Sarahx
Thanks ladies!
Z A I will certainly keep that request in mind!
Thank you! After my back injury that was a total release and sweetness!
That felt great after a hot day of yardwork! And I’m absolutely loving the class notes on some of the classes!
Yum! Needed this! Thank you Meri, definitely returning to this one :)
Thank you!

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