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Description
In the first class of Curious Movement with James Crader you’ll learn to prime and tone your nervous system. You’ll prepare it for more intense practices and build its endurance by falling into movement. Learn how to restore your body through Pilates with James in this exciting new program.
What You'll Need: Mat
About This Video
Mention
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James Crader (Teacher) |
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Bonnie C |
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Bonnie L |
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Charles Gemme |
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Amy S |
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Practical Pilates |
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Abbey P |
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Lyn G |
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Janet R |
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Sandy |
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Teri L |
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Erica van Stralen |
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Wendy K |
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Filippo F |
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Etaine |
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Jennifer E |
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Lauramaria S |
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Margo W |
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Lina S |
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Laura L |
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Clare G |
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Jo N |
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Dorthe V |
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Andrea Lodge |
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mazT |
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Cole G |
Comments
Skip to Latest
Beautiful class, thank you James! I love experiencing the freedom of movement!
3 days ago
Cole G Thank you! I'm so glad you and others enjoyed it ... looking forward to seeing us through this movement journey.
2 days ago
mazT I thought so too! Felt like it started and then wrapped up! Ha! The balance explorations are some of my favorites - glad you liked them.
2 days ago
Dorthe V Thank you! Learning to purposefully color outside the lines is key to self-trust!
2 days ago
Jo N YES! You know, I have ideas in my head about who and where would benefit from my work ... and I'm always excited when people bring new ones into the picture. Thank you!
2 days ago
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