Class #5549

Buns n' Guns on the Mat

40 min - Class
188 likes

Description

You will feel the burn in your arms and glutes in this playful and challenging Mat class with Amy Havens. This dynamic Pilates class focuses on creative variations of exercises such as Bridge and Squats, allowing you to strengthen and tone your entire body. Join Amy for a fun and energizing workout that will leave you feeling strong and accomplished.

Props for This Class Include: (1) Yoga Block, (1) Hand Weights, (1) Heavy Hand Weight
What You'll Need: Mat, Hand Weights (3)

About This Video

Comments

Rebecca G
1 person likes this.
Gracias Amy! I love all your classes and this was super!
1 person likes this.
Really enjoyed that! 👏. Thanks Amy
1 person likes this.
Hell yea Amy!!! This class was awesome!! The strength conditioning I need!! Thank you so much for making this a mat class! 
1 person likes this.
GREAT CLASS!THANK YOU AMY

Courtney G
1 person likes this.
loved this head to toe!  Thank you!
2 people like this.
This was such a fun class. Thanks Amy. Your classes never disappoint.
1 person likes this.
This was a great class, really enjoyed its creative moves.
Maria P
1 person likes this.
Love Amy's workouts!
1 person likes this.
Such a fan class! Really loved the play on bird dog 
1 person likes this.
That was so much fun! Loved every second, thank-you Amy!
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