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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You will feel upright and open after taking this Cadillac workout with Sally Anderson.

Dec 27, 2016
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Thoracic Spine Mobilization
Sally Anderson
Intermediate
50 min
PilatesITC
Cadillac
Activate the back chain of your body with this quick series by Tom McCook.

Dec 23, 2016
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Body Activation Series
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Use the back side of your body to combat "tech posture" in this Reformer workout with Sally Anderson.

Dec 22, 2016
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Back Body Reformer
Sally Anderson
Intermediate
65 min
PilatesITC
Reformer w/Box
Prepare your body for the rest of your day with this Mat workout by Jonathan Oldham.

Nov 28, 2016
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Hygiene Mat Program
Jonathan Oldham
Beginner
30 min
Fletcher Pilates®
Mat
Look at the different personalities of the joints in your body with this Tower workout by Jonathan Oldham.

Nov 05, 2016
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Stability and Mobility Tower
Jonathan Oldham
Intermediate
50 min
Fletcher Pilates®
Tower
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.

Oct 28, 2016
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Pilates for Athletes
Michael F. & Ton V.
4 Chapters
80 min
Michael and Ton Pilates
Mixed Equipment
Find the axis of rotation in your body in this challenging Tower workout with Cara Reeser.

Oct 11, 2016
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Spinal Articulation Tower
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Tower
Find freedom of movement in your body with this Mat workout with Madeline Black.

Sep 26, 2016
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Centering Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Improve the rounding of your spine in this Mat workout with Monica Wilson!

Apr 28, 2016
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Spinal Awareness Mat
Monica Wilson
Beginner
30 min
Romana's Pilates®
Mat
Prepare your body for the three-dimensional motion of running in this Mat workout with Juan Nieto.

Mar 29, 2016
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Three-Dimensional Motion
Juan Nieto
Intermediate
50 min
Polestar Pilates®
Mat
Loosen up your body in this Ladder Barrel workout with Adrianne Crawford.

Feb 13, 2016
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Ladder Barrel Stretches
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
Ladder Barrel
Amy Havens uses the Foam Roller to massage and release the tight areas in your body.

Jan 13, 2016
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Expansive Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Improve your Splits in this challenging Reformer workout with Cara Reeser!

Dec 01, 2015
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Improve your Splits
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Reformer w/Box
Build strength to maintain your mobility in this tutorial with Sherri Betz.

Oct 25, 2015
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Thoracic Strengthening
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Alan Herdman shows simple ways to open up the thoracic spine.

Oct 04, 2015
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Thoracic Spine Mobility
Alan Herdman
Tutorial
15 min
Alan Herdman Pilates
Mat
Keep your body in balance with this Reformer workout with Amy Havens.

Aug 20, 2015
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Keep your body in Balance
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Reformer w/Box
Anthony Lett shares movements to keep you young by increasing the range of movement in your spine.

Dec 10, 2014
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Stretching your Spine
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
Work your back body and hips in this stimulating Reformer workout with Cara Reeser.

Oct 18, 2014
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Stimulating Reformer Flow
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Reformer w/Box
Meredith Rogers sets an intention to focus on the arms and upper back in this flowing Mat workout.

Sep 18, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
You will get plenty of variety in Madeline Black's spine strengthening Reformer workout.

Sep 15, 2014
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Spine Strengthening Reformer
Madeline Black
Intermediate
50 min
Madeline Black Pilates
Reformer w/Box
Muscle Focus: Abdominals, back and hip extensors. Objective: Strengthen the back and hip extensors and stabilize the powerhouse.

Apr 28, 2014
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Swan Dive
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Michele Larsson teaches Eve Gentry's Imprinting.

Nov 11, 2013
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Methods - Imprinting
Michele Larsson
Tutorial
15 min
Pilates History
Tutorial
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Saw on the Mat.

May 30, 2024
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Saw
Mychele Sims
Intermediate
2 min
Equinox Pilates
Mat
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