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History, Opening, Breathing, Fletcher Pilates, Standing

Jan 14, 2022
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Towel Work
Kyria Sabin
Intermediate
50 min
Fletcher Pilates®
No Apparatus
Playful, Creative, Precise

Jan 13, 2022
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Ankle and Arm Weights Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Mat
Seniors, Functional, Mobility, Strength, Standing

Jan 12, 2022
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Get Hip Functional Movement
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Magic Circle, Creative, Challenging, Go To

Jan 11, 2022
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Magic Circle Burn
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Pilates History, Alan Herdman, Pilates Legacy Project

Jan 10, 2022
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Alan Herdman
Alan Herdman
Documentary
20 min
Non Pilates
Documentary
Pilates History, Ron Fletcher, Floorwork

Jan 07, 2022
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Advanced Floorwork
Diane Severino
Intermediate
40 min
Fletcher Pilates®
No Apparatus
Begin, Mobility, Awareness, Playful

Jan 05, 2022
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Begin Pilates
Erin Wilson
Introduction
1 min
BASI Pilates®
Introduction
Beginner, Fundamentals, Awareness, Center

Jan 05, 2022
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Center with Awareness
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Teasers, Abdominals, Traditional, Fun

Jan 03, 2022
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Teaser Madness
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Happy New Year, Fresh, Easeful, Joy

Dec 31, 2021
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New Beginnings
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Challenge, Strength, Flexibility, Resilient

Dec 26, 2021
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I Am Resilient
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Challenge, Self Care, Journalling

Dec 26, 2021
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Why I Journal
Kira Lamb
Introduction
1 min
The New York Pilates Studio®
Introduction
Powerhouse, Challenge, Awareness, Traditional

Dec 26, 2021
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Day 1: I am Present
Kira Lamb
Intermediate
45 min
The New York Pilates Studio®
Mat
Challenge, Center, Traditional, Balance

Dec 26, 2021
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Day 2: I am Centered
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Challenge, Strength, Expansion, Traditional

Dec 26, 2021
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Day 3: I am Open
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Playful, Challenge, Traditional, Balance

Dec 26, 2021
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Day 4: I am Adaptable
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Challenge, Confident, Traditional, Grounded

Dec 26, 2021
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Day 5: I am Grounded
Kira Lamb
Advanced
40 min
The New York Pilates Studio®
Mat
Challenge, Cardio, Traditional, High-Tempo

Dec 26, 2021
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Day 6: I am Resilient
Kira Lamb
Advanced
35 min
The New York Pilates Studio®
Mat
Challenge, Thrive, Traditional, Empowering

Dec 26, 2021
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Day 7: I am Nurturing
Kira Lamb
Advanced
45 min
The New York Pilates Studio®
Mat
Challenge, Creative, Adventure, Traditional

Dec 26, 2021
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Day 8: I am Playful
Kira Lamb
Advanced
35 min
The New York Pilates Studio®
Mat
Compassion, Full-Body, Challenge, Alignment

Dec 26, 2021
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Day 9: I am Patient
Kira Lamb
Advanced
40 min
The New York Pilates Studio®
Mat
Challenge, Power, Flow, Traditional

Dec 26, 2021
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Day 10: I am Powerful
Kira Lamb
Advanced
35 min
The New York Pilates Studio®
Mat
Merry Christmas, Full-Body, Arms, Release Tension

Dec 24, 2021
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Seniors, Balance, Feet, Knees, Alignment, Beginners

Dec 17, 2021
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Stability in Feet and Knees
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
505-528 of 2,495
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