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Games, Fun, Music, History, Creative

May 17, 2019
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Mat Games
Serafino Ambrosio
Mod. Pace
Level 1/2
30 min
Polestar Pilates®
#3760
Quick, Abdominals, Variations, Fun

Feb 28, 2019
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10 Minute Mat
Adrianne Crawford
Mod. Pace
Level 2
10 min
Romana's Pilates®
#3695
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
#3484
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Delib. Pace
Level 2
60 min
BASI Pilates®
#3495
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Mod. Pace
Level 2
45 min
Romana's Pilates®
#3479
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Delib. Pace
Level 2
35 min
Pilates Conservatory®
#3422
Warm Up, Stretching, Mind-Body, Connections

Apr 14, 2018
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Mat Warm Up
Monica Wilson
Delib. Pace
Level 1/2
25 min
Romana's Pilates®
#3333
Midline, Control, Inner Thighs, Technique

Apr 02, 2018
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Day 16: Magic Circle
Monica Wilson
Mod. Pace
Level 2
30 min
Romana's Pilates®
#3377
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