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Technique, Upper Body, Reach, Connection

Aug 23, 2019
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Advanced Reach
Andrea Maida
Tutorial
10 min
Romana's Pilates®
#3837
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Delib. Pace
Level 2
30 min
Studio du Corps
#3857
Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Class 2: Center
Sarah Bertucelli
Delib. Pace
Level 1/2
20 min
BASI Pilates®
#3809
Efficiency, Flow, Full-Body

Jul 01, 2019
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Class 4: Efficiency
Sarah Bertucelli
Mod. Pace
Level 1/2
20 min
BASI Pilates®
#3812
Concentration, Deliberate, Awareness

Jul 01, 2019
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Class 6: Concentration
Sarah Bertucelli
Delib. Pace
Level 1/2
20 min
BASI Pilates®
#3813
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