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Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Mod. Pace
Level 2/3
40 min
STOTT PILATES®
#4637
Restore, Self-Massage, Mindful, Fluid

Aug 27, 2021
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Release Eye Tension
Christi Idavoy
Delib. Pace
Level 1/2
15 min
Polestar Pilates®
#4642
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Mod. Pace
Level 2/3
40 min
STOTT PILATES®
#4634
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Delib. Pace
Level 1
30 min
The Pilates Guild
#4541
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Delib. Pace
Level 1
25 min
The Pilates Guild
#4540
Restorative, Meditation, Reiki, Chakras

Jul 12, 2021
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Root to Crown
Jason Williams
Delib. Pace
Level 2
50 min
PHI Pilates
#4617
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