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Dynamic, Centered, Traditional, Awareness

Feb 15, 2022
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Present Moment Awareness
Regina Santos
Intermediate
35 min
Westwood Pilates
Reformer w/Box
Music, Lengthen, Feel-Good, Breath

Feb 08, 2022
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Restorative Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer w/Box
Cardio, Athletic, Circuit, Traditional, Fun

Feb 07, 2022
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Traditional Circuit Flow
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Energize, Traditional, Quick, Effective

Jan 25, 2022
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Quick Reformer Refresher
Adrianne Crawford
Advanced
25 min
Romana's Pilates®
Reformer w/Box
Full-Body, Building, Intention, Uplifted

Jan 20, 2022
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Whole-Body Integration
Brett Howard
Advanced
30 min
The New York Pilates Studio®
Reformer w/Box
Mind-Body Connection, Traditional, Progression, Dynamic

Jan 10, 2022
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Picking Up The Tempo
Brett Howard
Intermediate
35 min
The New York Pilates Studio®
Reformer w/Box
Progression, Creative, Strengthening, Coordination

Jan 06, 2022
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Mind-Body Coordination
Brett Howard
Intermediate
30 min
The New York Pilates Studio®
Reformer w/Box
Articulation, Progression,

Dec 29, 2021
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Aligning Reformer Flow
Brett Howard
Beginner
30 min
The New York Pilates Studio®
Reformer w/Box
Progression, Traditional, Connection

Dec 22, 2021
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Core Connections Reformer
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Anatomy, Pelvic Health, Technique, Alignment

Dec 15, 2021
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Strengthening Reformer
Madeline Black
Intermediate
60 min
Madeline Black Pilates
Reformer w/Box
Lengthen, Creative, Fun, Challenging

Nov 29, 2021
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Lengthen
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Reformer w/Box
Creative, Feel-Good, Connection, Playful

Nov 25, 2021
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Girl Time Flow
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Reformer w/Box
You will find yourself upside down throughout this advanced Reformer workout by Mariska Br...

Nov 22, 2021
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Invert
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Reformer w/Box
Foundations, Traditional, Progression, Creative

Nov 17, 2021
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Creative Foundation Flow
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Menopause, Flexibility, Strength, Rhythm

Nov 05, 2021
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Reformer for Menopause
Joy Puleo
Beginner
50 min
Balanced Body
Reformer w/Box
Stability, Unilateral Work, Overball, Creative

Nov 01, 2021
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Stabilize
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Reformer w/Box
No Box, Rotation, Strengthening, Creative

Oct 25, 2021
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Rotate
Mariska Breland
Advanced
35 min
Julian Littleford Pilates
Reformer (No Box)
Circulation, Mobility, Breath, Breast Cancer Recovery

Oct 22, 2021
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Lymphedema Focus Flow
Joy Puleo
Beginner
55 min
Balanced Body
Reformer w/Box
Creative, Pulling, Advanced

Oct 18, 2021
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Pull Reformer
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Reformer w/Box
Traditional, Advanced, Full-Body

Oct 11, 2021
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Elite Reformer
Diane Diefenderfer
Advanced
35 min
Studio du Corps
Reformer w/Box
Pushing, Advanced, Creative, Strengthening

Oct 06, 2021
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Push Reformer
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Reformer w/Box
Full-Body, Traditional, Flow, No Box

Sep 27, 2021
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Straightforward Reformer
Diane Diefenderfer
Intermediate
25 min
Studio du Corps
Reformer (No Box)
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
313-336 of 1,185
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