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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Mychele Sims for a Reformer class that builds your confidence through foundational exercises with modifications to suit your individual needs.

Sep 01, 2025
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Full-Body Foundations Flow
Mychele Sims
Beginner
30 min
Equinox Pilates
Reformer (No Box)
Join Mychele Sims for a progressive Reformer class that incorporates dynamic elements to boost coordination and strength.

Sep 01, 2025
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Energy & Strength Flow
Mychele Sims
Beginner
30 min
Equinox Pilates
Reformer (No Box)
Join Mychele Sims for an engaging Reformer workout that focuses on maintaining a tall posture through dynamic lunges and controlled stretches.

Sep 01, 2025
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Progressions Flow
Mychele Sims
Beginner
30 min
Equinox Pilates
Reformer w/Box
Join Mychele Sims for a confidence-building Reformer class that develops stability through unilateral work while maintaining proper form and posture.

Sep 01, 2025
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Alignment & Mobility Flow
Mychele Sims
Beginner
30 min
Equinox Pilates
Reformer w/Box
Join Mychele Sims for an energizing full-body workout that targets your glutes and arms through accessible yet challenging exercises.

Sep 01, 2025
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Moving Towards Intermediate
Mychele Sims
Beginner
30 min
Equinox Pilates
Reformer w/Box
Mychele Sims breaks down the Teaser on the Mat.

May 30, 2024
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Teaser
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down Scissors on the Mat.

May 30, 2024
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Scissors
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Saw on the Mat.

May 30, 2024
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Saw
Mychele Sims
Intermediate
2 min
Equinox Pilates
Mat
Mychele Sims breaks down the Single Leg Stretch on the Mat.

May 30, 2024
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Single Leg Stretch
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Join Mychele Sims for an expressive Rhythmic Mat class that activates your core while you move to the beat of your favorite song.

Apr 30, 2024
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Rhythmic Mat
Mychele Sims
Intermediate
15 min
Equinox Pilates
Mat
Join Mychele Sims for an invigorating Intermediate Reformer class that beautifully blends Yoga postures and Classic Pilates exercises.

Apr 09, 2024
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Finding Flow and Connection
Mychele Sims
Intermediate
40 min
Equinox Pilates
Reformer w/Box
Looking to make the most of your online Pilates classes? Mychele Sims provides lots of helpful tips and tricks to make the most of your workout.

Apr 01, 2024
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How to Take an Online Class
Mychele Sims
Tutorial
10 min
Equinox Pilates
Tutorial
Mychele Sims leads you through various ballet-inspired stretches using the EXO Chair.

Jan 10, 2024
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EXO Chair Quick Stretch
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
If you need a quick pick-me-up, then this EXO Chair workout by Mychele Sims is perfect for you.

Oct 04, 2023
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EXO Chair at Wall
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
You will feel more grounded after taking this quick Wall sequence by Mychele Sims.

Sep 18, 2023
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Wall Pilates
Mychele Sims
Beginner
10 min
Equinox Pilates
No Apparatus
Get ready to "ball out" with this challenging lower body Mat workout by Mychele Sims.

Sep 12, 2023
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Retro Legs Mat
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
You will feel magical after this challenging Mat workout by Mychele Sims.

Aug 28, 2023
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
Mychele Sims teaches a sweaty and energizing class that continually will take it up a notch by adding challenging exercises that will make you work.

Aug 21, 2023
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Energizing Arms
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Challenge, Playful, Glow, Head to Toe

May 23, 2022
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Pilates Hyped
Mychele Sims
Introduction
1 min
Equinox Pilates
Introduction
Challenge, Accessible Full-Body, Playful

May 23, 2022
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Day 1: Glow Up
Mychele Sims
Beginner
30 min
Equinox Pilates
Mat
Challenge, Creative, Feel-Good, Accessible

May 23, 2022
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Day 2: Go Low
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Challenge, Endurance, Legs, Energize

May 23, 2022
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Day 3: Hyped Cardio
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
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