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Topics

Topic	Last Commenter	Num Comments	Last Comment
Day 5: Strong Arms - Monica Wilson - Class 3286
	Day 5: Strong Arms - Monica Wilson - Class 3286	Lisette-Anne V	10	5 years ago
Creative Towel Sequencing - M. Valentin - Class 1727
	Creative Towel Sequencing - M. Valentin - Class 1727	Jessica T	31	5 years ago
Spiral Mat Patterns - Rebekah Rotstein - Class 724
	Spiral Mat Patterns - Rebekah Rotstein - Class 724	Lou M	18	5 years ago
Reformer w/Tower Strength - Lisa Hubbard - Class 2685
	Reformer w/Tower Strength - Lisa Hubbard - Class 2685	Lisa Hubbard	29	5 years ago
Setting Up for Success - Shelly Power - Tutorial 2787
	Setting Up for Success - Shelly Power - Tutorial 2787	Michael Mary S	10	5 years ago
Mat Workout - Adrianne Crawford - Class 1776
	Mat Workout - Adrianne Crawford - Class 1776	Cigdem A	11	5 years ago
Mat for Young Kids - Dawn-Marie Ickes - Class 2303
	Mat for Young Kids - Dawn-Marie Ickes - Class 2303	Dawn F.	9	5 years ago
Power Reformer Flow - Tracey Mallett - Class 3867
	Power Reformer Flow - Tracey Mallett - Class 3867	Michelle Unzueta	1	5 years ago
Full-Body Reformer - Amy Havens - Class 3142
	Full-Body Reformer - Amy Havens - Class 3142	Amy Havens	32	5 years ago
Unwinding and Releasing - Gia Calhoun - Class 3861
	Unwinding and Releasing - Gia Calhoun - Class 3861	Jane R	1	5 years ago
Paradigm of the Pelvic Clock - Jean-Claude West - Workshop 2371
	Paradigm of the Pelvic Clock - Jean-Claude West - Workshop 2371	Karen J	15	5 years ago
Balance Control Front Deconstructed - Rael Isacowitz - Tutorial 3136
	Balance Control Front Deconstructed - Rael Isacowitz - Tutorial 3136	Rael Isacowitz	24	5 years ago
Lower Body Mixed Equipment - Andrea Maida - Class 3791
	Lower Body Mixed Equipment - Andrea Maida - Class 3791	Andrea	8	6 years ago
Advanced Reformer Flow - Andrea Maida - Class 3839
	Advanced Reformer Flow - Andrea Maida - Class 3839	Andrea	2	6 years ago
Articulate your Spine - Ken Gilbert - Class 1927
	Articulate your Spine - Ken Gilbert - Class 1927	Anne P.	11	6 years ago
Ballet Arms and Legs - Troy McCarty - Tutorial 2913
	Ballet Arms and Legs - Troy McCarty - Tutorial 2913	Caroline B	6	6 years ago
Discover the Basics - Niedra Gabriel - Class 589
	Discover the Basics - Niedra Gabriel - Class 589	Gia Calhoun	8	6 years ago
The Daily Dose - Sarah Bertucelli - Introduction 3819
	The Daily Dose - Sarah Bertucelli - Introduction 3819	Gia Calhoun	7	6 years ago
Wunda Chair Opposition - Amy Havens - Class 2461
	Wunda Chair Opposition - Amy Havens - Class 2461	Amy Havens	17	6 years ago
Day 18: Stretching - Monica Wilson - Class 3379
	Day 18: Stretching - Monica Wilson - Class 3379	Caroline B	5	6 years ago

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