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Hip Flexor Release Tutorial
Anthony Lett
Tutorial 1314
Watch this Tutorial
Marie G
Great, love these short precise tutorials.
10 years ago
Great tutorial, would love to see more from Anthony, simple, short and achievable
10 years ago
Yes, great stuff - good to have the anatomy of the lunge explained so clearly. I like Anthony's nice relaxed way of talking. [BTW, it looks like a shark surfaces in sea behind at 1.28 mins into the video!]
10 years ago
I'm going to practice these right now, then go use them in my class. I have been teaching similar stretches but now I can kick it up a notch. Thank you :)
9 years ago
Great to hear Julie, and Eimear and Mary and Ais . Thank you for the feedback. :)
9 years ago
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