What a great class. I trained under Michael King and the classes are always creative as well as challenging. I've been practicing Pilates for over 12 years yet this worked me hard enough enabling me to concentrate on technique

I agree, a great class. I would list this as "all levels". The more connected we become the more we feel especially in slowed down movements. Great!

Love love love this session....especially the ... actually all of it! And his parting words - Keep Pilates in your body all day long!

Very challenging indeed but loved it very much.

loved this class, even though it was challenging the flow of all the movements together made it somehow feel easier... rather than going straight into the tuff stuff, the prepatory moves created the flow... would love to see more mat classes from Michael... thank you

Kimberly, we filmed three more classes with Michael that will be released over the next couple of weeks. We love Michael too!

PS: Make sure to check out the other classes we already have of Michael's...
Michael's Classes

Exceptional use of imagery and cues!! My whole body felt alive! Brutal core work, loved it

I can finally do a neck roll. Thank you for the wonderful instruction!

Marybeth, I am so glad to be able to help with the neck roll !