What a great class. I trained under Michael King and the classes are always creative as well as challenging. I've been practicing Pilates for over 12 years yet this worked me hard enough enabling me to concentrate on technique
loved this class, even though it was challenging the flow of all the movements together made it somehow feel easier... rather than going straight into the tuff stuff, the prepatory moves created the flow... would love to see more mat classes from Michael... thank you