I keep coming back to this workout - the bolster work was a little confusing to me in the beginning but I am really starting to feel it now - LOVE this class x
Wonderful class, Carrie! I don´t have that many bolsters to do it with my mat-class, but I rolled up the mat, which is a half inch airex mat, and that worked great! It helped my back to feel free, without any discomfort. Can´t wait to do it with the class! Thank you!