Day 1: Discovery<br>Kristi Cooper<br>Class 3010

Day 1: Discovery
Kristi Cooper
Class 3010

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1 person likes this.
Thank you!
Excelente !!! buena forma de iniciar y aprender a conectarse. sentir y tomar control del cuerpo.
1 person likes this.
Feels so good to be back at it. Thanks for cuing yourself as well as us! Feels like you're in the room with me...
1 person likes this.
This was awesome! Great way to reset my body and awareness with your excellent cues. I look forward to completing the 10 days and look forward to future challenge goals. I LOVE Pilates Anytime!!!
CJ
Kristi this is a super idea , I do hot yoga 30 day challenge, this is great for Spring, easy to follow.
Great I am on vacation in San Salvador and will follow the program ...and bring it back to my students..
Thanks Kristi !
Melanie H
Love Love Love this!!!! BASICS!! But ALWAYS challenging!! Thanks Kristi xxxxx
Kristi Cooper I love this challenge so much, I've already been through it twice and I'm trying to do it again but the videos have locked on me, can you help me unlock them? Thank you!
Pretending it's May 6 and started the challenge today. Mmmmm. Feels good!
I've never been a big fan of mat classes, but when I travel, they're my only way to keep up with my practice. This mat class is great! I will come back to it again and again.

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