Well, it's going along with my summer 30 day Yoga challenge! perfect, thanks.

Great challenge Amy Havens Thank you so much!

So refreshing Amy Havens! Thank you so much for the beautiful reminder that "sometimes we just need to stop and breathe"! Looking forward to the next class of this 10 day challenge! xo

This is fantastic :) Thank you!

Great class Amy! The pace is perfect which made 30 minutes feel more like 10 minutes. Looking forward to the other 9 classes in the challenge!

That really felt good! I could imagine the toy and how it became smaller right in my center when we were doing side leg kicks and then you said it. And I love that toy! where did you get it?

Fun to focus on breathing for a chage

I'm having problems streaming the video with lot's of starts and stops. Any suggestions as it really distruppts the workout.

suits me right where I am on this hot fourth of july. perfect balance of stretching and huffing and puffing:)

Fabulous breathing and exercise class for opening up. Loved it!!