Great class, Amy! I love the idea of placing the ball higher and drawing it in with the abs. The helicopter with the arms was difficult but much easier when we got to the legs. My image was more of a margarita glass but it all worked well. My favorite was the sidelying exercise to "miff" the muffin top. Can't wait for more!

I couldn't wait to do this second class ;) I enjoyed! Thanks Amy!

Amazing, love this!!

Thanks Lucie Bécus and Patti .. glad you enjoyed this class!

Nancy -- yes placing the ball higher in the inner thighs has been a game changer for me. Cara Reeser helped me with that so I give her the credit! ;)

Great, thank you so much!!!

You're welcome Yaara !

Really nice cues, Amy, and good pace to allow us to really focus on where we needed to feel the work. Thank you.

So glad you liked this Debbie , thank you!

Amy I had to use a deflated soccer ball instead (all I had handy) and it worked surprisingly well...I hope