Great thinking Myriam , glad that worked too!

I will come back to this one again and again. I loved that it wasn't too crunchy and I felt a whole ab workout here. Thank you, Amy!

Glad you enjoyed this Kandie! Welcome to the challenge!! Can't wait to see you at the end of the 10 classes!

Briallant class my obliques are on fire thank you

Great class.. love the cue for taking the ball in. This is only one thing of many that I love about this program!! ❤️ You do the class once maybe even twice...and sometimes it’s the third time where you really connect the mind(visual cueing) and the body. Love your classes, Amy!

Thank you Mairead and Laurie !

I had my baby girl 7 months ago and I had been doing pre natal then post natel pilates. It's great to get back into other classes, this a good programe to follow. Thank you.

Hi Jennifer -- congratulations on the baby girl and for getting back into some more Mat/ab work!

moving along with class 2 Ab work , very interesting and challenging . the last one the Teaser with the ball is a challenge for me . Do you have any tip on becoming more efficient at performing it ?
Thank you Amy

Good stuff Amy. Fun & very challenging. Really liked the oblique work. Going to try this week with clients!