Andy thank you! Shara thank you for your feedback. It was meant to be more restorative. If you'd like something faster paced please try my other mat videos in the library. Would love your feedback. IsabelFloor thank you!! Silke very kind of you to say! Thank you so much!
Laura ahhh so nice to hear! Thank you so very much!! Cindy perfect! thank you! Colleen Tomlinson thank you! Christine exactly what this class was meant to be! Thank you so much for your feedback! Chuhang yes! Check the placement of your wrists and arms. You can also fold the nat up for my cushion under the wrist.
Erica love it! Thank you so much! JenniferMandyCharlene thank you for taking the class! Gary haha no its not that easy! Exactly what we said during filming. Thank you! Louise thank you very much!