Yawn Your Hips Open
Claire Sparrow
Class 5038

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1 person likes this.
I like these pre-pilates series,Thank you Claire!
1 person likes this.
Thanks you Claire for this Yawn Your Hips Open class.  My tight hips feel so much better.  Very nice cues.
Much needed stretches hips are released thank you so much
1 person likes this.
Claire, your classes are worth gold! Going back to small movements with the awareness you are pointing to, helps me immensely with my hip- and low back discomfort! thank you!
1 person likes this.
Thank you So much for your incredible classes! You are an expert in my opinion and I am 100%if I knew this knowledge and practice during my whole career of professional ballet I would never have needed to get these two severe Hip surgeries that I had to suffer through! thank you, you make my world a better place
1 person likes this.
Magnificent class! I will take this again and again! Thank you 
1 person likes this.
I love this.  I came home from a long walk and then did this class.  It was wonderful.
1 person likes this.
Another super class!
2 people like this.
Absolutely love these classes.
2 people like this.
Hi there everyone, thank you again for such incredible feedback. It is so heartening to hear how useful this work is. It is my hope is that there is a ripple effect out into the world so more women can feel the support of this work & from our community.
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