This was a wonderful class! Thank you so much. I'm coming back to the reformer after an injury and this class was perfect for me. I love the way you incorporate the magic circle with the reformer exercises. Just perfect!
Thank you Terri, so glad you enjoyed this workout. Keep working out, injuries are part of life, and recovery is an amazing process for learning and growth.
I liked the workout however minimal if no cues on spring selection or set up. I had to keep looking at the screen to see what you were doing - would have appreciated more cues.
Loved the cues and workout but had to give up half way through as was on and off the reformer trying to work out what springs to use for each exercise, recommended springs would be useful. Thanks