owner, published authority on fitness and wellness and a pioneer in the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City.
Her signature work and expert products have been growing and shaping the industry for decades.
Alycea expanded her popular Pilates classes into a fitness media empire. Her first multi-media project was the innovative Portable Pilates™, an easy-to-use at-home mat workout. Best selling titles followed including, Pilates: Body in Motion, published in 2002, The Pilates Promise, published in 2004, and The Pilates Practice Companion Alycea’s most comprehensive book yet, released in bookstores in January 2011.
In addition to serving on the advisory board of Fitness Magazine, Alycea also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained scores of celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims. Together with long-time client Christy Turlington, Alycea collaborated on a “Pilates Booty” for Puma. The booty was aptly named “The Alycea.”
Alycea was early to the digital game by partnering with Mobile Mind, Inc. to launch a cell phone version of PortablePilates™. This go-anywhere mini-workout, was designed to broaden Pilates accessibility. 15 Minute Everyday Pilates has also been converted into a series of Vooks (video books) that are available for iPhones and iPads as well as the Amazon Kindle and the Android platform. The New York Times has hailed these Pilates Apps as the best on the market. She also created the “15 Minute Everyday Pilates” DVD and the patent-pending Real Alignment Mat for the home exerciser.
In addition to her Pilates expertise, Ungaro is a licensed physical therapist having graduated from New York University’s prestigious program. She is also a certified Peri-natal specialist making her uniquely qualified to work with all levels of disability and with clients during any phase of their pregnancy.