Member Playlists

MAT whole body workout

About This Playlist

Description

just a collection of workouts to do along the week (I do the long ones on the weekend) to get the body warm and lean with vital energy.

Suitable For

intermediate

Members

Elizabeth A
Creator
Everyone
This playlist is public

Playlist Videos

The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...

Apr 29, 2012
Thumbnail image
Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Connect to your side body with this dynamic Mat workout by Carrie Pages.

Jan 16, 2017
Thumbnail image
Dynamic Side Body Flow
Carrie Pages
Advanced
40 min
Pilates Unlimited
Mat
Kick off the New Year with an invigorating Mat workout by Meredith Rogers!

Jan 01, 2016
Thumbnail image
Invigorating New Year's Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Amy starts off the New Year with a workout based off the New York Times "7 Minute Workout,...

Jan 01, 2014
Thumbnail image
New Year's Mat
Amy Havens
Beginner
25 min
Pilates Conservatory®
Mat
Tash Barnard is back with an intense Standing workout. You will work on balance while wor...

Jul 11, 2013
Thumbnail image
Standing Foam Roller Burn
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

May 01, 2011
Thumbnail image
Rhythm Pilates®
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Mat
Pilates Anytime welcomes Tracey Mallett to the "studio." Tracey utilizes the Overball (or...

Nov 23, 2010
Thumbnail image
Creative Overball Flow
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
Thumbnail image
Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
Work your whole body in half the time with this intermediate BASI Flow class taught by Mer...

Apr 13, 2012
Thumbnail image
BASI Mat Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Alisa Wyatt is back with her high energy, casual yet precise cueing style. In this perfect...

Jul 21, 2011
Thumbnail image
Traditional Mat Flow
Alisa Wyatt
Advanced
30 min
Romana's Pilates®
Mat
Carrie Macy teaches a challenging Mat workout with added variations designed to open up yo...

Nov 28, 2013
Thumbnail image
Challenging Mat Variations
Carrie Macy Samper
Advanced
40 min
Equinox Pilates
Mat
In this Mat workout, Alycea Ungaro teaches us her "latest obsession," resistance on the Ma...

Oct 10, 2011
Thumbnail image
Resistance on the Mat
Alycea Ungaro
Advanced
55 min
Alycea Ungaro Pilates
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin