Member Playlists

Martin

About This Playlist

Description

Rehab

Suitable For

Beginners

Members

Sarah W
Creator
Everyone
This playlist is public

Playlist Videos

Fundamentals, Progression, Connections, Integrity

Apr 19, 2017
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Reformer Foundations
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Progression, Preparation, Variations, Precision

May 09, 2017
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Introducing New Movements
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Gentle Back Pain Session
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
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Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Progression, Advanced, Flow, Variations

Sep 14, 2017
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Flowing Reformer Variations
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer w/Box
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box

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