Member Playlists

Reformer Practice

About This Playlist

Description

Level 1/2 practice, great for beginners!

Suitable For

All Sessions

Members

Michele M

Creator

Everyone

This playlist is public

Playlist Videos

Play with movement in this feel good Reformer workout with Courtney Miller.

Feb 09, 2015

Feel-Good Reformer

Tom McCook - Reformer Workout - Level 2/3

Work on your balance, strength, and flexibility all in one class! Tom McCook returns to P...

Jan 06, 2015

Mindful Reformer Connection

Stretches for Golf - Level 1/2

Anthony Lett teaches another wonderful stretch class, this time for Golfers.

Nov 19, 2013

Stretches for Golf

Anthony Lett

Beginner +

40 min

Innovations in Pilates

Mixed Equipment

Monica Wilson - Reformer Workout - Level 2/3

Flow with Monica Wilson in this advanced Reformer workout.

Jan 01, 2015

Poetry in Motion Flow

Jump board combos~ lots of fun!!

Tracey Mallett is back with all her enthusiasm and creativity teaching a Reformer Jump Boa...

May 09, 2011

Reformer Jump Flow

Level 2 - Try This!!

Anthony Lett shares movements to keep you young by increasing the range of movement in you...

Dec 10, 2014

Stretching your Spine

Anthony Lett

Intermediate

35 min

Innovations in Pilates

Reformer (No Box)

Reformer Star - knees in straps to warm up side body, open hips on long box (pigeon)**, side kicks in straps, mermaid with arms crossed at heart then open top arm w bottom arm reaching down and under - love this!! side kicks on jump board, bridge lift with leg at to side and back *emphasize foot work and hip rotation, obliques

Elizabeth Larkam is back with one of her favorite new classes she calls "Sequencing for Su...

Feb 23, 2014